{"id":8432,"date":"2025-09-23T10:32:11","date_gmt":"2025-09-23T02:32:11","guid":{"rendered":"https:\/\/pis.mypolycc.edu.my\/web\/?p=8432"},"modified":"2025-09-30T10:33:33","modified_gmt":"2025-09-30T02:33:33","slug":"kursus-3r-rest-recharge-reset","status":"publish","type":"post","link":"https:\/\/pis.mypolycc.edu.my\/web\/kursus-3r-rest-recharge-reset\/","title":{"rendered":"Kursus 3R : Rest, Recharge, Reset"},"content":{"rendered":"\n<p class=\"has-text-align-justify has-medium-font-size\" style=\"font-style:normal;font-weight:500\">Tarikh : 23 SEPTEMBER 2025.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">Unit Pengurusan Psikologi (UPPsi) Politeknik Ibrahim Sultan bersama AKRAB PIS dan Unit Latihan &amp; Pendidikan Lanjutan (ULPL) telah berjaya melaksanakan Kursus 3R : Rest, Recharge, Reset bertempat di Galeri CDeC PIS. Kursus ini dikendalikan sepenuhnya oleh Pegawai Psikologi dan ahli AKRAB PIS.<\/p>\n\n\n\n<p>Kursus ini adalah berfokus kepada Pengurusan Stres, Pengurusan Konflik dan juga Pengurusan Emosi. Semoga dengan penganjuran kursus ini peserta lebih bersemangat, yakin diri serta dapat merasai keseronokan bekerja di samping mengimbangi keperluan prestasi kerjaya, diri dan keluarga.<\/p>\n\n\n\n<p class=\"has-text-align-justify\">Tahniah dan terima kasih kepada semua pihak yang terlibat dan memberi sokongan dalam menjayakan program ini.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554096648_1204077081752259_4884130263115636869_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" data-id=\"8431\" src=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554096648_1204077081752259_4884130263115636869_n.jpg\" alt=\"\" class=\"wp-image-8431\" srcset=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554096648_1204077081752259_4884130263115636869_n.jpg 1000w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554096648_1204077081752259_4884130263115636869_n-300x225.jpg 300w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554096648_1204077081752259_4884130263115636869_n-768x576.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">                               <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/552579297_1204077275085573_2495559136800459072_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"572\" data-id=\"8430\" src=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/552579297_1204077275085573_2495559136800459072_n.jpg\" alt=\"\" class=\"wp-image-8430\" srcset=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/552579297_1204077275085573_2495559136800459072_n.jpg 1280w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/552579297_1204077275085573_2495559136800459072_n-300x134.jpg 300w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/552579297_1204077275085573_2495559136800459072_n-1024x458.jpg 1024w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/552579297_1204077275085573_2495559136800459072_n-768x343.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><figcaption class=\"wp-element-caption\">                               <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554691454_1204077078418926_4249639057737104040_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"448\" data-id=\"8429\" src=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554691454_1204077078418926_4249639057737104040_n.jpg\" alt=\"\" class=\"wp-image-8429\" srcset=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554691454_1204077078418926_4249639057737104040_n.jpg 1080w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554691454_1204077078418926_4249639057737104040_n-300x124.jpg 300w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554691454_1204077078418926_4249639057737104040_n-1024x425.jpg 1024w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/554691454_1204077078418926_4249639057737104040_n-768x319.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/553755878_1204077095085591_7279954393932132862_n.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"897\" height=\"667\" data-id=\"8428\" src=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/553755878_1204077095085591_7279954393932132862_n.jpg\" alt=\"\" class=\"wp-image-8428\" srcset=\"https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/553755878_1204077095085591_7279954393932132862_n.jpg 897w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/553755878_1204077095085591_7279954393932132862_n-300x223.jpg 300w, https:\/\/pis.mypolycc.edu.my\/web\/wp-content\/uploads\/2024\/berita\/553755878_1204077095085591_7279954393932132862_n-768x571.jpg 768w\" sizes=\"auto, (max-width: 897px) 100vw, 897px\" \/><\/a><figcaption class=\"wp-element-caption\">                               <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div class=\"wp-block-group\" style=\"padding-top:0;padding-bottom:0\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tarikh : 23 SEPTEMBER 2025. Unit Pengurusan Psikologi (UPPsi) Politeknik Ibrahim Sultan bersama AKRAB PIS dan Unit Latihan &amp; Pendidikan Lanjutan (ULPL) telah berjaya melaksanakan Kursus 3R : Rest, Recharge, Reset bertempat di Galeri CDeC PIS. Kursus ini dikendalikan sepenuhnya oleh Pegawai Psikologi dan ahli AKRAB PIS. Kursus ini adalah berfokus kepada Pengurusan Stres, Pengurusan&hellip;&nbsp;<a href=\"https:\/\/pis.mypolycc.edu.my\/web\/kursus-3r-rest-recharge-reset\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Kursus 3R : Rest, Recharge, Reset<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":8428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"[\"content\",\"tags\",\"comments\"]","neve_meta_disable_header":"off","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-8432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita-aktv"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kursus 3R : Rest, Recharge, Reset - Portal Rasmi Politeknik Ibrahim Sultan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pis.mypolycc.edu.my\/web\/kursus-3r-rest-recharge-reset\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kursus 3R : Rest, Recharge, Reset - Portal Rasmi Politeknik Ibrahim Sultan\" \/>\n<meta property=\"og:description\" content=\"Tarikh : 23 SEPTEMBER 2025. Unit Pengurusan Psikologi (UPPsi) Politeknik Ibrahim Sultan bersama AKRAB PIS dan Unit Latihan &amp; Pendidikan Lanjutan (ULPL) telah berjaya melaksanakan Kursus 3R : Rest, Recharge, Reset bertempat di Galeri CDeC PIS. Kursus ini dikendalikan sepenuhnya oleh Pegawai Psikologi dan ahli AKRAB PIS. 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